Life Coach in Redmond, Oregon

Break free, live fully
You hold the key to your own healing

Chaos to Calm: The Chaos is the path to freedom.

From Chaos to Calm in 7 Days

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Does This Sound Like You?

Sometimes, what others see on the outside is not the same as what you feel inside. It’s like wearing a mask to hide the real you from the world.

Do you ever feel like you don't really belong anywhere, and it seems like no one understands you?

Do you ever feel like you're hiding in the shadows because you're scared to let people see the real you?

Are you wondering if there is a better way than living with constant internal turmoil?

Are you ready to break free of the chains weighing you down and blocking you from living fully?

Go from Chaos to Calm

Trying to change how things look on the outside won’t fix the problems on the inside that are stopping you from moving forward. No matter how much you try to make things different, it will only work if you first deal with the stuff inside.
Actually, everyone has some hidden habits that can get in the way of doing well, like being scared, trying to be perfect, working too much, staying hidden, comparing ourselves to others, waiting too long to do things, always trying to make others happy, and doing things that hurt ourselves without realizing it.

But there is a better way. See how others have found their calm.

Kind Words from Transformed Clients

I wasn’t exactly sure what I was hoping to gain but I knew that I was struggling and frustrated... Abby helped me organize my...
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Linzel M.
I wasn’t exactly sure what I was hoping to gain but I knew that I was struggling and frustrated... Abby helped me organize my thoughts and develop techniques... Her nonjudgmental nature, experience and insight can help you negotiate any struggles in your life and just make being alive so much better.
Linzel M.
Since I have started working with Abby I have noticed less tension and anxiety within myself... I feel safe and supported in Abby's hands...
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TJ H.
Since I have started working with Abby I have noticed less tension and anxiety within myself... I feel safe and supported in Abby's hands and feel like I am growing and moving forward... I’m definitely a healthier and happier person as a result of our regular engagement. I highly recommend her to anyone who is ready to make changes.
TJ H.
Abby is a gem! She’s compassionate with tough topics while still guiding you through tools to break these down into manageable pieces... I also...
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Josie M.
Abby is a gem! She’s compassionate with tough topics while still guiding you through tools to break these down into manageable pieces... I also gained valuable insights so that I felt comfortable and competent in situations where I had been feeling anxious and people pleasing.
Josie M.

Meet Abby: Your Guide to Calm

Hi, I’m Abby, a mother, leader, teacher, medical professional, and coach.

My career path has had many routes, but a common theme has always been my love for people and my ability to see the strengths in others.

As a coach, I focus these skills on each individual and guide them from Chaos to Calm.

Click to find out about Abby’s journey from Chaos to Calm
Ready to discover your path to peace? Let’s start this journey together.

One-on-One Personalized Coaching

Coaching that sees you and celebrates you just as you are.

What I Am

Empathetic & Insightful: My methods are rooted in understanding and empathy, taking into account the impact of past experiences on present challenges.

Personalized Guidance: I offer strategies customized to your unique life story, focusing on holistic development and empowerment. Sessions can be in-person, via Zoom, or doing one of my famous “Walk and Talks.” Ask me more about that…

What I Am Not

Not Just Surface-Level: My coaching goes deeper than standard, one-size-fits-all advice. I steer clear of superficial quick fixes, focusing instead on meaningful, personal growth.

Overwhelming: I value your pace and comfort, avoiding information overload or unrealistic expectations. My approach is tailored and manageable.

Lasting Results

Enduring Personal Development: My coaching cultivates deep self-awareness and resilience, paving the way for long-term personal growth.

Sustainable Transformation: I equip you with the tools for lasting change, fostering independence and continuous self-improvement.

The Empowering Journey

Discovery and Understanding: We meet for your initial session where I begin understanding your story, challenges, and goals.

Tailored Strategies: Growth is individual; where you are will determine where we go.

Ongoing Support: Have a weekly safe space to grow and receive continuous guidance as you implement these strategies and keep growing!

Pricing for Coaching

(17% OFF) Pay Upfront
Pay Monthly
$2,500

for 6 months

Customized coaching
Tailored strategies
Weekly 1-on-1 sessions (45 min)
Access to exclusive resources
$500/month

for 6 months

Customized coaching
Tailored strategies
Weekly 1-on-1 sessions (45 min)
Access to exclusive resources

Feeling pulled to the work but not ready to commit to 6 months? I offer a four-week introductory package.

$550

for 1 month

4 Weekly 1-on-1 sessions (45 min)

Your Free Session

Unlock the door to your future

You’ll Get: A supportive listener

It Takes: 30-45 minutes

No Pressure: You don’t have to commit

Not ready to schedule? That’s okay!

You can still sign up for our ACTIONABLE email series that comes with a FREE workbook!

From Chaos to Calm in 7 Days

Sign up and get a FREE workbook and 7 ACTIONABLE emails straight to your inbox!

Contact Form

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